Updated: Jul 26
How to prevent shin splints when jumping rope. Top tips to avoid getting shin splint when you’re jumping rope. Whether you’re new to jumping rope or a seasoned jumper. We all can get shin splints, leg or foot pain if we aren’t careful. Check out my tops tips to prevent shin splints when jumping rope in this 5 min tutorial
🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
Download my FREE Beginners guide to Jump Rope Training here:
Be sure to subscribe to my channel so I can keep you jumping!
👀 Check out these other related videos;
How to start Jumping Rope for Beginners:
How to skip rope like a boxer:
Diastasis Recti jump Rope Workout to Burn Fat;
Crunchless Abs Diastasis Recti Safe HIIT Workout;
👟 Shop my FAVS here;
🙋🏼♀️ Come jump with me here!