How to prevent Shin Splints Jumping Rope

Updated: Jul 26

How to prevent shin splints when jumping rope. Top tips to avoid getting shin splint when you’re jumping rope. Whether you’re new to jumping rope or a seasoned jumper. We all can get shin splints, leg or foot pain if we aren’t careful. Check out my tops tips to prevent shin splints when jumping rope in this 5 min tutorial





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👀 Check out these other related videos;


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