Skip rope like a boxer in 3 minutes- Heel Toe Taps

Updated: Jul 26

Get ready to skip rope like a boxer! Learn the heel toe tap in 3 minutes jumping rope tutorial. This is an easy jump rope skill to master once you get the basics down. I’ll break it down for you and help you find your rhythm jumping rope.


As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials! Be sure to subscribe to my channel so I can keep you jumping! Check out these other related videos; *3 ways to do the boxer skip; https://youtu.be/PrIFkytyG8g


*How to do a Side Swing Criss Cross Jumping Rope; https://youtu.be/JAFaNp8vdwQ For a discount on my favorite weighted workout jump ropes from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy! Shop my FAVS here; https://www.amazon.com/shop/jumprope_mom Come jump with me here! Website: https://www.thejumpropemom.com Instagram https://www.instagram.com/jumprope_mom/ Facebook: https://www.facebook.com/Jump-Rope-Mom-101631144679189/ Pinterest: https://www.pinterest.com/jumprope_mom/pins/ #jumpropetricks #jumpropetutorials #learnjumpropetricks #jumpropeworkouts #boxerskip #jumpropecardio #jumprope #jumpingrope

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